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Self-Care Starts Here.

Writer: Yas Golab
Yas Golab
Oct 11
1 min read

“What if you gave yourself permission to let go? | 25 October”

 



“Sunday, 25 October | 5:00–6:30 PM”

 







On Sunday, 25 October, I warmly invite you to Healing Horus for an intimate Full Moon Sound Bath & Emotional Reset, a 90-minute experience combining guided meditation, gentle somatic movement, breathwork and therapeutic sound.

 





  • Gentle somatic movement to explore and soften physical tension

  • Conscious breathwork to support relaxation and nervous system regulation

  • Guided meditation and hypnotic relaxation to invite deeper stillness and self-awareness

  • Crystal singing bowl sound bath to create an immersive sensory experience

  • Reflective therapeutic journaling to explore emotions, thoughts and new perspectives

 




Full Moon Sound Bath & Emotional Reset

 




Step into a sanctuary of quiet reflection. Our doors and hearts are open for a peaceful gathering centered on collective healing.






 
 
 

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