What is a Sound Bath
A sound bath is a deeply immersive therapeutic experience that uses sound frequencies to calm the nervous system and guide the body into a state of relaxation.
During a session, instruments such as crystal singing bowls produce gentle vibrations that travel through the body. These frequencies help release physical tension, reduce stress, and quiet the mind.
Unlike traditional meditation, a sound bath requires no effort. You simply lie down, close your eyes, and allow the sound to guide you into a deeper state of awareness and rest.
Sound baths are especially beneficial for people experiencing anxiety, emotional overwhelm, or mental fatigue, as they support nervous system regulation and promote a sense of inner balance.
Private Sound Bath
Private Sound Baths for Individuals, Couples & Small Groups in Melbourne
Enjoy a personalised sound bath at Healing Horus in Box Hill North, Melbourne. Choose a one-on-one session, a relaxing couples experience or a private small-group booking for friends, birthdays and special occasions. Soothing sounds and optional guided meditation offer time to unwind and reconnect in a peaceful setting.
Enquire About Private & Birthday Bookings
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Melbourne, Australia
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